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Walnut, the scientific name Juglans regia is a very valuable fruit that has existed since ancient times and certainly from the third era of geology. Many, its hometown is considered by Iran. For this reason, the popular walnut type is known as the Persian walnut. Because it was first taken from Iran to the Middle East and then to Greece and Rome, then to England and then to America. The oldest known horn known in Iran in Oregon, Shahr-e-kord, whose history dates back to the Yazdgerd Sassanid era about 1400 years ago.
One of the largest walnut gardens in the world (approved by the FAO) with an area of 750 hectares in Shahmirzad, Semnan province, Iran is famous for the lost paradise of the central desert. Other areas of walnut cultivation in Iran are Tuyserkan city of Hamedan and Tafresh functions in Markazi province and regions of Azerbaijan. Walnut is one of the best sources of protein, vitamin E, calcium, phosphorus, magnesium, potassium, and iron and copper.
Vitamin F in the walnut is a precious elixir that is seen in less fruit. Lack of this vitamin is most commonly found in people with diabetes, and its presence is essential for having a young and youthful skin.
Walnuts are rich in vitamin E and antioxidants. Substances that reduce the risk of developing Alzheimer's disease. Researchers from the Chicago Medical University found that 6,000 people found that people who did not have problems with forgetfulness, in their diet, included foods rich in vitamin E. Vitamin E inhibits free radicals that can "potentially" damage brain cells.
The fatty acids in the walnut contain a lot of omega-3s, which lowers triglycerides and low-level cholesterol and alleviates excess weight. Alajic acid in walnut, which is a potent antioxidant, prevents cancer and proliferates cancer cells. Doctors generally recommend taking 3 to 4 pct of daily walnuts to prevent heart attacks for people over 40 years of age.
Walnut consumption along with raisins, figs and dates increases some of its nutritional properties.
packing:
Walnuts are highly exposed to oxidation and vulnerability due to their high (about 70%) fat content. Therefore, packaging is necessary to maintain its quality. The company offers a first-class, high-quality walnut in controlled-atmosphere packages in durable envelopes and inert containers for longer durability.
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