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Apple pectin is a fiber found in apples. It is commonly used as a thickener in cooking and baking. Sometimes it is also used in pharmaceuticals. People use apple pectin to treat high cholesterol and many other diseases, but there is no good scientific evidence to support these uses. Apple pectin can be used to control diarrhea.
You may have heard the saying: “An apple a day keeps the doctor away.” This is because a large amount of pectin is found in apples. Pectin is called a type of fiber, a complex carbohydrate that our body needs. Pectin is not only found in apples, but also in other fruits and vegetables. In apples, pectin is usually found on the skin and pulp. This explains why you shouldn’t always remove the skin of an apple.
Apple pectin has always been mainly used as a gelling agent for making jams, jellies and candied fruit. It is also a popular ingredient in food manufacturing. As we all know, it has a smooth, creamy texture. In recent years, people have made more open explorations of medicinal properties, especially those who wish to find alternative treatments for many diseases. In particular, apple pectin has aroused the curiosity of many people who are looking for natural weight loss supplements. It even appeared in a well-known doctor’s show about health as a five-minute miracle diet to promote weight loss, especially belly fat.
Apple pectin mainly exists in the peel of fruits. It also includes use as a binder in cigars, an analgesic in throat lozenges, an ingredient in laxatives, and additives in shampoos and other beauty products. Recently, it has been used as a fat and sugar substitute in low-calorie foods, as well as a major ingredient in edible foam, paper, and plastic. Another function is to use pectin as a carrier for oral administration. Recently, the advantages of pectin have also made it a popular staple food among traditional and modern medicine. Because of its ease of production, packaging and sales, it is also a favorite of producers and consumers. This herb is a win-win for all participants.
Pectin is a carbohydrate takes out from fruits, vegetables and seeds. The main purpose is to be used as a gelling agent, thickener and stabilizer in food. It is sold commercially as a white to light brown powder extracted from citrus fruits. Pectin is usually used as a gelling agent in foods, especially in jams and jellies. It is also used in fillers, medicines, laxatives, throat lozenges, candies, fruit juices, milk beverages and as a source of dietary fiber. Since pectin is a high source of fiber, it is often used in high-fiber diets to treat constipation and digestive problems. It is well known that it can naturally lower cholesterol, fight diabetes and support weight loss.
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