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Indications :
Increases the working capacity of athletes.
Increases strength and reduces fatigue.
Increases endurance
The combination of beta-alanine and creatine is highly effective and can increase exercise volume, increase muscle dry volume and possibly decrease body fat.
The combination of creatine and beta-alanine has a tremendous positive effect on the level of performance in explosive motions (sprinting, weightlifting, etc.), as comparing creatine alone can significantly increase power output.
How and how to use:
This product should be taken just before and after exercise and at regular intervals to achieve optimal muscle glycogen remodeling.
Taking 2 weeks with 2 to 4 capsules a day maximizes your carnosine stores.
For normal people take 2 to 3 capsules daily, before and after exercise.
Contraindications for Beta Alanine Nitrimide Tablets:
Taking a large dose at once:
Many athletes experience a feeling of 'tingling' when taking a dose of more than 1mg of beta-alanine in one serving. This feeling of tingling is due to the fact that beta-alanine binds to nerve receptors, activates them, and discharges / fires them. This sensation may begin approximately 1 to 5 minutes after beta-alanine administration and last for one to one and a half hours.
In addition, Dr. Stout noted in his research:
The effect of taking a large dose at one dose is not as good as taking a divided dose throughout the day.
If you have kidney failure or those with metabolic problems, take this supplement with doctor's supervision.
If you are allergic to any of the components of this product, avoid using it and consult your doctor.
It is not permitted to be used in people taking antipyrine and theophylline.
Observe intake values by weight, sex, and length of use.
People with kidney failure are not allowed to take this supplement.
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