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Net weight: 1000 gr
Quantity per carton: 8 pieces
Salt is one of the substances needed for the metabolism of food in the body, the transmission of nerve messages and the proper functioning of muscles. This substance is needed in a limited amount and its balanced consumption is necessary. For example, during diarrhea and vomiting or intense physical activity and in hot weather, by consuming a little salt, you can compensate for the lost body salts.
Harms:
The amount of salt consumption is related to the prevalence of heart attack in the society. In addition to raising blood pressure, salt appears to directly cause heart attacks without affecting blood pressure.
Too much salt separates calcium from the bones and causes it to be excreted in the urine.
Reducing salt intake reduces the risk of stomach cancer. In the study of different countries in the world, a close relationship between the amount of salt consumption and the number of people with stomach cancer has been revealed. In areas where people consume less salt, the prevalence of stomach cancer is lower.
High salt intake aggravates asthma conditions, which means that if you are prone to asthma, it indirectly makes your condition worse.
Consuming a lot of salt increases fluid retention in the body. Reducing salt consumption in this situation reduces about 2 liters of body fluids (2 kilograms of body weight). In women who have swelling of the ankle and narrowing of the ring on their hand, this swelling is greatly reduced by reducing the consumption of salt in food.
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