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Description and properties:
Honey is an organic and natural sweetener that is produced by bees from the nectar and secretions of flowers. Honey has been used as a traditional food since 2100 BC. The bee turns the nectar of flowers into honey through a process of repetition and evaporation.
The sweetness of honey is due to monosaccharides (fructose and glucose). Carbohydrates in honey give our body the necessary strength and energy. Honey has an important effect on strengthening and strengthening the body and reduces body muscle fatigue. Glucose in honey provides immediate energy to the body; While fructose is slowly absorbed by the body and provides the necessary and constant energy.
Honey strengthens the immune system. Its antioxidant and antibacterial properties help to improve the digestive system. In addition to carbohydrates, honey contains: proteins, enzymes, amino acids, minerals, trace elements and vitamins. Different types of honey have different compounds in biochemical and biophysical properties.
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