Import and supply of green bananas are among the most prominent producers in Ecuador, India and Southeast Asia, including the Philippines.
The imported bananas are Fakher Behnad Pamchal, under the supervision of specialists and in well-equipped and modernized facilities, washing, processing and packaging in boxes of 13.5 and 18.5kg.

Banana Properties

- Heart protector

Banana is very useful for heart health. This fruit is rich in potassium, which is an electrolyte mineral that transports electricity in your body. This electrical current is vital for heart rate. Regular eating of bananas also prevents blood circulation from high blood pressure, arteriosclerosis and heart attacks. The Food and Drug Administration of the United States (FDA) outlines banana as a blood pressure medication and protective shield against heart attacks and strokes.

- Depression and depression

If you feel depressed or suffer from premenstrual syndrome, your medication is banana. Because bananas can reduce the symptoms of premenstrual syndrome by reducing depression. Banana is rich in tryptophan. This substance in the body turns into a chemical called "serotonin", which is a neurotransmitter that improves mood in humans. In addition, the vitamin B6 contained in this fruit has a calm relaxation and magnesium, which helps to calm your muscles.

- Gastrointestinal Remedies and Weight Loss

Banana is rich in dietary fiber. This material helps maintain a balance of weight. Eating a banana a day can provide 10% of the body's fiber. In addition, banana vitamin B6 prevents type 2 diabetes and helps in weight loss. In general, bananas are an excellent diet for weight loss, as well as having a sweet taste, it is also tartar and as a result, appetite drops. This fruit also helps to balance blood sugar during exercise and physical activity.

- Sight

Although the carrots are more likely to look better than other foods, you need to know that bananas also have the same effect on the eyes. Banana contains a small amount of vitamin A needed for the body, which is vital for eye protection, vision preservation, and night vision enhancement. Vitamin A contains the compounds that protect the membrane around the eye. These compounds also form proteins that transmit light to the cornea of ​​the eye. Like other fruits, bananas also help prevent muscle weakness and weakness.

- Bone strength

Bananas, although not rich in calcium, are nonetheless beneficial for bone strength, due to the total amount of evidence. Banana contains a high amount of "fructo-oligosaccharide" that makes it useful for probiotics for the digestive tract. Fructolucosaccharide also enhances calcium absorption in the body.

- Cancer

Some evidence suggests that balanced banana consumption reduces the risk of kidney cancer. A study conducted in Sweden in 2005 showed that women who eat more than 75 servings of fruits and vegetables reduce the risk of kidney cancer by 40%. Among these fruits, bananas are among the most effective ones. Women who eat bananas four to six times a week reduce their risk of kidney cancer by half. Bananas are very useful in preventing kidney cancer due to phenolic antioxidants.

- Banana skin, edible or toxic

Perhaps the most commonly known danger to the mind of the banana skin comes to mind, but you must know that the skin of the banana is not poisonous and is actually a food rich in nutrients. Although eating banana skin is not common, but it has long been a constant footprint in some Asian foods. The banana skin is usually cooked or fried.

Although the banana skin can be eaten raw or combined with other fruits. The banana skin does not have its own banana fruit, but the more banana reaches its skin, the more sweet it is.

The banana skin, like its fruit, is rich in potassium, magnesium, fiber and tryptophan. The amount of fiber in the banana skin is much higher than the fiber in the fruit itself. The banana skin also contains "lutein", which is an antioxidant that strengthens the eyes and protects the eyes from ultraviolet and free radicals.

Banana storage temperature:

Before completely yellowing the banana, it is best to keep it at room temperature and avoid placing it inside the refrigerator, under no circumstances should the temperature of the banana exceed 30 ° C.

The appropriate temperature for keeping bananas for a long time is between 13 and 14.5 degrees Celsius, while placing green banana at temperatures below 13 degrees Celsius can cause poor quality and damage to the banana.

When the banana is completely yellow, they can be placed inside the refrigerator, which in this case holding in the refrigerator can delay the chemical process of deterioration of the yellow banana. Avoid placing bananas along with other fruits and vegetables, and even keep bananas in closed plastic bags.