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Have you heard about broth? It may be funny, but in the not-so-distant years of the Qajar period, a book by Nader Marimza of the Qajar kings was written under the title of Comprehensive Tradition, a detailed section on broth!
Broth is the lifeblood of many peoples, especially Iranian men, also known as Daisy, Shorba or Pitti. Watery and flavoursome food served in two stages. The first stage involves sucking the bread into the broth and the second involves the contents of the broth.
Broths have different varieties in different cities and cultures. Also, the raw materials used in cooking and the dish where the food is cooked can also vary. One of the most popular types of daisies is the stone daisy cooked in stone containers. Materials commonly used for baking broth include:
Mutton
Lamb (or sheep fat)
Pea
Beans (preferred)
an onion
tomato
potato
tomato paste
And salt, pepper and turmeric
And some other ingredients such as lemon, cinnamon, or garlic can also be added as desired. Of course, broth, which is one of our ancestors' most routine foods, and its history goes back a long way, initially lacked potatoes and tomatoes. These two pens were not yet known to Iranians at the time of Daisy's birth.
We have little to say about the benefits of broth. It may be one of the most complete foods for growing children, although parents' lack of attention to their children's diet at the moment has led them to distance themselves from authentic and lucrative Iranian foods and their appeal to fast food.
Red and high fat meat is a rich source of iron with high absorption.
Peas and beans are the source of vegetable protein. The fiber and protein of the body are supplied through grains.
The carbohydrate in potatoes as a sweet and starchy cereal is due to its high calorie content. Also, its beta-carotene precursor vitamin A is very suitable for poor children.
Onions are the enemy of cholesterol. For this reason, it is also recommended to use it with broth.
If you use calcium, phosphorus and vitamin D are highly absorbed.
Turmeric is one of the best blood purifiers.
And many of the benefits of this have led to the high nutritional value of broth. Of course, eating too much can also threaten your health by elevating your cholesterol and blood pressure.
Kamchin Manufacturing Group is one of the most reputable companies offering traditional and authentic Iranian food. Kamchin broth is cooked by the most experienced and experienced cooks using the latest and highest quality raw materials and is high in sustainability and nutritional value. Quality control is the benefit of the world's most sophisticated food processing machines, taking into account Iranian tastes and preserving the authenticity of foods from the Camachin products.
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