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Green apples contain minerals, iron, zinc, copper, manganese, vitamin C, potassium, etc. that are essential for human health. The iron in apples increases blood oxygen levels and speeds up metabolism.
This drink is rich in antioxidants that help regenerate and rejuvenate cells. The properties of apples are many and wonderful, and carbonated apple juice is rich in all these properties and full of the pleasure of a tasty drink.
Nutritional value of carbonated apple juice
Carbonated apple juice has many nutrients such as vitamin C, various types of B vitamins and many different minerals such as magnesium, iron, calcium, manganese and copper.
Drinking a glass of carbonated apple juice provides about 10% of the body's daily carbohydrate needs due to its natural sugar content. One serving of high-calorie apple juice provides about 7% of your daily vitamin's potassium intake.
heart health
Apples are a great source of wonderful antioxidants that are very good for heart health. In addition, they enrich your body with potassium, an important mineral for the body. Therefore, consuming a serving of carbonated apple juice daily helps the heart function properly.
Prevent Asthma
One of the unique benefits of carbonated apple juice is that it contains flavonoids. This nutrient is well known to prevent asthma attacks. In addition, flavonoids play an important role in strengthening and making your lungs more effective. That's why people who regularly consume carbonated apple juice have better lung function than other people.
Liver cleansing
The alkalis in carbonated apple juice, in addition to maintaining the body's pH level, help clear toxins and harmful wastes from the liver. Pectin in apple peel strengthens the digestive system.
Strengthen bone health
Apples provide a number of healthy nutrients, including vitamin C, iron, boron, and more. These nutrients are useful for building a healthy and strong structure in your bones.
Boosting immunity system
Another important property of sparkling apple juice is that it helps strengthen the immune system. The right amount of vitamin C in apples improves the body's immune system against germs and bacteria.
Cancer prevention
Carbonated apple juice is the best defense against tumors and cancer, especially lung cancer. The flavonoids and phenolic acids in this drink help prevent the growth of tumors and cancer cells.
Treatment of constipation
Constipation is a serious health problem that occurs when the large intestine absorbs a lot of water. Apples contain sorbitol, which provides a solution to this problem.
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