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Manufacturer: Pharma Company and Karen Health Supplements
Benefits of Consumption
Increased athlete's muscle strength and volume
Strengthening the immune system and preventing muscle analysis due to the presence of glutamine
Increased growth and increased muscle mass due to increased secretion of the growth hormone due to the presence of methionine and arginine
Detoxifying and antioxidant properties, reducing fatigue and increasing the penetration of creatine in muscle cells and stimulating secretion of the insulin hormone due to the presence of Turin and Alfalipoic acid.
Accelerating tissue healing and healing of wounds, stimulating the growth hormone secretion, improving heart function and improving blood perfusion to organs by arginine.
Alpha-lipoic acid in this product plays different roles in the body. The most important effect of this substance is the antioxidant effect that protects the cells from damage to free radicals. Other effects of this substance include increased sensitivity of the cells to insulin. It increases glucose consumption in different tissues of the body, which consumes glucose dependent on insulin secretion. Insulin, as the most important anabolic hormone in the body, facilitates the entry of glucose into cells, especially muscle cells, and thus facilitates energy production and accelerates the rebuilding of glycogen stores and other energy stores in the cell. Hence, super-creatine is sometimes known as insulin creatine, because it does not stimulate insulin secretion, although it does not contain the hormone insulin itself. Alfalipoic acid is also used as a precursor of glutamine, which plays an important role in improving immune function, secretion of some cells and energy from cells (with the help of methionine and thoric acid).
The arginine in this product can delay the onset of fatigue, increase blood flow to the muscles and help to produce creatine in the body. This product, due to its glutamine, improves the health and improves the function of the immune system. It also reduces protein degradation and prevents muscle analysis.
Turin amino acid used in Super Creatine has detoxification properties, osmotic pressure regulation, blood calcium regulation and antioxidant properties.
Turin reduces the oxidative stress and, by absorbing free radicals, prevents damage to DNA.
Athletes who are low in weight at the start of the volume can use this product with a volatile (glutamine-free) supplement to increase muscle weight and volume.
consumption instruction
1) Period of loading: This period is for 5 to 7 days, with 20 grams of creatine per day, per sex and weight (4 servings per day, 5 grams per day). It is best to have one meal fast, one serving about two hours before the exercise, one serving half an hour after the exercise, and one serving before bedtime.
2) Preservation period: During this 21-day period, the person consumes 2 to 5 grams of this supplement every day. It is best to take half of it 2-5 / 0 hours before the exercise, and half an hour to 2 hours after exercise.
These courses are repeated 3 times and then stop one month.
This powder can be taken with water or juice, preferably sweet drinks, before meals and with an empty stomach.
Hints:
Elderly, people under the age of 18, people with chronic illnesses, and over-the-counter medications consult your dietitian or your doctor before taking this product.
Long-term consumption of this product and excessive amounts (over recommended amounts) may lead to kidney complications.
This supplement for pregnancy and lactation is not recommended.
The use of this supplement is limited due to water retention in the muscle, resulting in weight gain. Therefore, athletes who are prepared in a particular weight range for the competition should carefully select the amount and duration of supplementation.
The use of sweet drinks such as carbs or fresh fruit juices can increase the absorption rate and increase the efficiency of creatine. This supplement is not consumed with coffee, tea or sour and acidic juices.
Super creatine has a different and somewhat unpleasant odor in comparison with other types of creatine, which is related to the presence of sulfur in the structure of amino acids methionine and turin.
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