100g whole grain rye flour contains
calorific value 1332 kJ (315 kcal) fat 1,7 g
protein 9,0 g saturated fat 0,2 g
carbohydrates 60 g dietary fiber 12,0 g
of which sugars 1,0 g salt < 0,01 g
Ingredients whole grain rye flour
The values are subject to normal variations in natural products.